Acne is a red flag that you need to take better care of yourself and your skin. If you want to preserve and improve your skin’s health while you deal with your acne troubles, check out these tips.
Often, people suffering from acne, will pop their oil-filled pores. If you must pop them, wash your hands and clean under your nails to avoid filling the open pore with additional bacteria, which will only replace the popped whitehead with another acne mark. Squeeze intelligently, and you can help limit the seriousness of your acne.
Make sure you keep your pillowcases clean. Consider why for a moment. Also, imagine yourself rolling and turning onto this every night. Avoid this by washing pillowcases on a regular basis and putting a clean one on your pillow every night.
Cease the use of teeth whitening products. If you are prone to frequent irritation around your mouth, it may be time to look at your oral hygiene products. Tooth whitening products of all descriptions can cause acne problems. Delicate facial skin is likely to be irritated by these products.
Caffeine is known to both dry out the skin and cause an increase in stress, leading to more acne. Less caffeine intake can mean fewer breakouts.
Exposure to sunlight can help control your acne. The exposure to the sun will help the oils to dry. As the oil rises to the surface your acne may temporarily worsen. Blemishes should clear within a few weeks, your skin should be less oily, and you will experience less frequent acne flare-ups.
Be sure that you are not mixing acne treatments. Sometimes people are so desperate to get rid of their acne that they use multiple lotions at once. But, by combining acne creams you could end up causing a chemical reaction that could permanently damage the skin rather than making it better.
If you suffer from persistent acne, make sure to use only natural skin care products. Many popular products are too abrasive and can actually exacerbate your acne problems. If your acne is getting worse instead of better, it may be time to change the products you are using. The antibacterial properties of some natural treatments can help heal your skin.
If it’s possible, swim just as much as you can. When you swim, your body is relaxed, so acne is less likely to form. Chlorine might help reduce your acne. However, if you notice your acne is getting worse, you might be reacting to chlorine or another chemical.
Those who struggle with acne should make a conscious effort to avoid touching their face. This includes squeezing, popping or otherwise disturbing blemishes. Your hands tend to have oils on them which then transfer to your face, so the less you touch your face, the less oil your skin has to deal with. By keeping your fingers and hands away, you can help to avoid the painful irritation and infection that can result.
Speaking with a health care professional is your first step when experiencing a skin condition. Dermatologists are doctors who specialize in skin care. They often have the greatest base of knowledge when it comes to acne,and can prescribe some beneficial medications. Use the tips you just read to nip acne in the bud, no matter where it is on your body.