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How to Take Someone’s Blood Pressure to Check For Hypertension

How to Take Someone’s Blood Pressure to Check For Hypertension

Blood pressure should be taken in such a way as to ensure that you do not come up with the wrong result, especially when you are suspecting that the individual may be having hypertension. When the right procedure is followed you are sure to avoid errors that could prove expensive in the long run.

What should you do before taken the blood pressure?1. Ensure the individual is not over excited. If he/she is excited the secretion of adrenaline increases and this would give you a wrong result.2. Be sure the individual has not just finished a rigorous exercise. This would increase the heart rate and alter the result as well.3. Ensure the person has also not just finished eating a heavy meal. This would increase the work load of the heart as it attempts to digest the heavy meal.4. Make sure he/she rests for at least 2-5 minutes after arriving in your clinic before taking the blood pressure.

To find out if someone has hypertension, you need to check his/her blood pressure for the first time and record the result. The individual should then be advised to repeat the check daily (at the same time) or on alternate days for at least one further week to be sure there is a sustained elevation before you could come up with a diagnosis.

How should you check the blood pressure?1. Make the person sit up in a chair or lie down on a bed.2. Squeeze the cuff to expel air if you are using the analog sphygmomanometer.3. Wrap the arm cuff around his/her upper arm, at least half an inch above the elbow joint, with the air tube over the brachial artery.4. Press the ‘start’ button (if you are using the digital sphygmomanometer); and the cuff is inflated automatically. Allow it to deflate on its own and when the measurement value is displayed, you have to take down the reading. Press the ‘stop’ button and return the equipment to a safe place.5. If you are using the analog sphygmomanometer, you have to place the diaphragm of your stethoscope over the brachial artery (after procedure number 3 above) and place the ear tubes over your ears; tighten the knob of the sphygmomanometer and then pump with the inflator.6. Listen to the heart beat as you pump. Take note of the point at which you stopped hearing the sound. Pump a little further before releasing the knob to deflate the cuff.7. Take note of the first heart sound (systolic) as you deflate the cuff; and also the point at which the heart’s sound finally disappears (the diastolic). 8. Remove equipment and record your findings.

The upper sound is referred to as the ‘systolic’ while the lower sound is referred to as the ‘diastolic’ sound. If the reading for an average adult is in the range of 140-159 over 90-99 (140/90 – 159/99), ‘stage 1 hypertension’ is said to exist. But if the reading is above 160/100, ‘stage 2 hypertension’ is said to exist.

Note: Nobody should be termed hypertensive except after the readings have been taken for a period of one or more weeks and they are consistently elevated. You should also cross check using both arms.It appears that your web host has disabled all functions for handling remote pages and as a result the BackLinks software will not function on your web page. Please contact your web host for more information.…

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High Blood Pressure Treatment Strategies

High Blood Pressure Treatment Strategies

When blood passes through the blood vessels, it exerts force on the walls of the blood vessels called blood pressure. If the blood pressure is always high, the blood vessels can become damaged which can lead to life-threatening complications like stroke and heart attack. Blood pressure treatment is always started whenever a person is diagnosed with hypertension.

When a person’s BP is 140/90 or higher in two different occasions, he or she is diagnosed with hypertension. The good thing is that hypertension can be treated with a lot of various ways. Of course, there are available drugs that are effective in treating hypertension. In fact, anti-hypertensive drugs are always prescribed to persons who are diagnosed with hypertension. What are the different available anti-hypertensive medicines nowadays?

Diuretics are the most common form of drugs prescribed to treat hypertension. Diuretics lead to frequent urination so that the excess salt and water in the body is removed. Once extra salt and water are urinated, blood pressure becomes lower and the heart can pump easily. Diuretics can cause adverse effects like dehydration, dizziness, muscle cramps, arrhythmia, and others.

Angiotensin converting enzyme (ACE) inhibitors are another form of drugs prescribed to treat hypertension. ACE inhibitors work by dilating the blood vessels which leads to increase in blood flow, decrease in blood pressure, and easier work for the heart. Also, ACE inhibitors can protect the kidneys from the effects of hypertension. ACE inhibitors can cause adverse effects like sore throat, severe vomiting or diarrhea, dizziness, cough, and others.

One of the most common forms of medicines used to treat hypertension is angiotensin II receptor blockers or ARBs. ARBs can prevent the constriction of blood vessels since these can block angiotensin II. Therefore, ARBs work by widening the blood vessels so that blood flow is increased and blood pressure is decreased. ARBs are usually prescribed to hypertensive people who cannot tolerate ACE inhibitors. ARBs can cause side effects like severe vomiting, confusion, cough, diarrhea, dizziness, and others.

One of the most common forms of drugs used to treat hypertension is beta-blockers. Beta-blockers function by reducing the work of the heart which enables it to pump easier using less oxygen and blod. The common side effects of beta-blockers include fatigue, dizziness, edema, slow heartbeat, and others.

Calcium channel blockers are another form of drugs prescribed to treat hypertension. These drugs slow down the movement of calcium to the heart and blood vessels which results to widened blood vessels. Some of the usual side effects of calcium channel blockers are dizziness, dry mouth, edema, headache, and others.

Besides prescribing drugs, the doctor will also recommend lifestyle changes that can effectively lower your blood pressure. Some of these lifestyle changes include smoking cessation, reduced alcohol and caffeine intake, regular exercise, proper diet, and stress reduction. In addition to using anti-hypertensive medicines, these lifestyle changes include the blood pressure treatment that most doctors prescribe.…

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Finding The Favor Of God In Difficult Times

Finding The Favor Of God In Difficult Times

Today your life may seem upside down and you don’t know what you are going to do or where to go from here. Today’s society is in a slump and the economy is nothing short of a repeat of the Great Depression. There are millions of reasons to feel depressed and give up on life but you are closer than you think to turning your life around.

It’s so easy to be stressed out and fall into a negative mindset. Nothing seems to go your way and you never seem to get lucky breaks in life. You have grown up with negative people in a dysfunctional family so you may say to yourself “how could I be any different?” Bills may be piling up and the job search is not going well so you pull the covers over your head and try and forget it all. You turn on the television and it’s all bad news about the same old things with the economy, unemployment blah, blah, blah.

You don’t have to follow the other nay sayers over a cliff and lose all hope of turning things around. God knows the beginning from the end and is aware of your situation. He is opening doors even now for you to make divine connections with key people and sending a Breath Of Heaven your way. God created you and you matter to Him. He gave His all and the last thing He wants to see is for you to slip and fall.

Believe in your heart and have the faith of a tiny seed of mustard and you will move the hand of God to intervene in your life. The thing that you fear the most that is happening in your life is a mere wrench in the works of life and God will easily remove it and restart things for you. The problems you are facing are going to turn into huge blessings that will explode on your life. New things are coming your way and all things are possible with God.

God always uses the average people in the world to do great things with. He sees your situation and you are exactly the type of person He wants to use for His glory. He wants only to have an intimate relationship with you and help you become the best that you can be. Don’t despair for your miracle is coming your way and a sweet breeze is coming your way straight from the throne of grace.…