Year: 2021

Treating High Blood Pressure With Homeopathy

Hypertension, or abnormally high blood pressure, affects over a half a billion people globally. Hypertension is a silent killer, which shows no symptoms while it causes damage to the kidneys, heart, brain, and eyes. Many do not realize they have the disease and are at risk of a stroke, going blind, heart disease, and kidney failure. High Blood Pressure causes 5 million deaths per year globally, and there is no medical cure for this disease.

Hypertension, or high blood pressure, can be separated into two types-primary and secondary. The difference between these two, is primary has no obvious specific causes for the disease. Secondary on the other hand, is a result of other problems in the body. For example, some of the more common causes of secondary hypertension are from adrenal gland disease, narrowing of the aorta, kidney disease, sleep apnea, and others as well.

Many medical professionals are unable to conclude the exact cause of hypertension. It is widely known that a wide selection of over the counter drugs and prescriptions can cause or deepen the affects of hypertension. Cigarette smoking, alcohol, and caffeine are also contributors to causing or exacerbating hypertension. Did you know that about half of alcoholics suffer from hypertension?

In a recent research, it was found that about 60% of strokes and 50% of heart attacks are a result of hypertension.

I’ve performed some research in regards to treating hypertension with Homeopathic medicine with hopes of also finding a cure through this type of holistic treatment. If you’re a skeptic of holistic medicine, the results of my findings may just sway you to look at homeopathic medicine in a different light.

Homeopathy can reduce blood pressure by determining its cause with a holistic approach, and acts to cure the person with this disease as a whole. Using symptoms, homeopaths conclude which remedy will have the most beneficial healing response within the body. Each individual with high blood pressure or hypertension is treated on an individual basis, and may even receive slightly different medicinal treatments based on their needs.

Treating Hypertension with homeopathy not only helps reduce blood pressure, but it also works to improve overall health and well being.

Below are a few examples of some homeopathic remedies for treating hypertension along with their symptoms:

Glonoinum-Severe pounding headaches, flushed face, throbbing or pulsing blood vessels in the neck. Irregular heartbeat, and/or heavy chest. Conditions worsen after walking or moving around, sun exposure, and consumption of alcohol.

Arg-n- Blood pressure rises with nervousness or anxiety. Feeling dizzy, headaches, and throbbing pulse as a result of a stressful situation. In most cases, people who require this remedy are imaginative, impulsive, claustrophobic, and develop a craving for sweet and salty food.

Calc-c- For those who tire easy and develop poor stamina. Breathing problems worsen when walking up the stairs or steep incline, as well as when lying down. Usually chilliness with clammy hands and feet, head and feet will heat up at …

Some Common Herbal Remedies for High Blood Pressure or Hypertension

Nowadays the best cure for high BP is herbal remedies. High blood pressure or hypertension is when BP of someone crosses 140/90. The major reason behind high blood pressure is clogging of blood vessels combined with extravagant bottleneck. It may become a cause of heart attack, any strike or even failure of kidney.

BP reading is given by two numbers one shows as higher pulse and another is for lower pulse.

1. The higher number is known as systolic pressure. If it crosses 140 then it will be treated as high blood pressure.

2. The lower number is knows as diastolic pressure. If it crosses 90 then it will be treated as high blood pressure in most case.

But the good thing over all given danger is that there are numerous of common herbal remedies for high blood pressure.

1. Garlic: The most common treatment among herbal remedies for high blood pressure is garlic. Garlic is best resource for human digestive system and it helps to stimulate blood circulation too. Clinical trials and various researches have shown that fresh garlic and garlic supplements may lower cholesterol levels, prevent blood clots, stimulate blood circulation, and destroy plaque. One or two piece of garlic daily mixed with raisin is icing on the cake for treatment of high blood pressure.

2. Guggul: It helps to lower cholesterol level. Actually guggul decreases the blood-fat level in body by 14-27% and can lower triglycerides by 22-30%. This is a good herbal remedy and much safer product for high blood pressure comparing to prescription medication.

3. Celery: No wonder about the celery because it’s using from earlier age of human being as a remedy. Celery has a unique place among herbal remedies for BP. It lowers the cholesterol level, also helps to keep good digestive system. This herb helps to increase the flow of urine. Mostly Indians count celery among herbal remedies for high BP and they use it their every daily life.

4. Ginger: Regular use of a little quantity of ginger in everyday life may lower BP and it works as an anti coagulant herb also. It reduces stroke and prevent to growth of unwanted fat in body. Ginger may be use in tea or food or with honey too. It is a wonderful herb in hypertension.

5. Cocoa: This is an amazing herb among herbal remedies for high BP. It has been shown to lower BP and it works fine as antioxidants comparing to tea or red wine in body. Researchers have found that a daily dose of 3.5 ounce of cocoa is equally effective as taking daily dose of high blood pressure.

6. Valerian: It helps to relax the smooth muscles that line the artery walls by preventing them from constricting.

7. Broccoli and dark leafy greens: Sodium and other minerals are basic need in high BP. Broccoli, dark leafy greens, and processed foods are good herbs among herbal remedies for high …

Ready to Burst a Blood Vessel? Five Pointers to Reducing High Blood Pressure

Are you liable to hypertension? You know, the high blood pressure thing, with “headaches, fatigue, dizziness, blurred vision, facial flushing, transient insomnia or difficulty sleeping due to feeling hot or flushed…” as the Wikipedia article reports. One in five of us could be facing hypertension, with no reliable way of knowing who’s at risk till a blood pressure test says you’ve got it. Worried? Then there’s some good advice for you just released.

At a recent medical conference on hypertension, the results of a medical trial were explained. A group of patients with ‘treatment-resistant’ hypertension (ie, they couldn’t get rid of it) were put alternately on high salt and low salt diets. The results were remarkable. Just by reducing their salt intake, they achieved almost immediate seriously good reductions in the all-important systolic blood pressure reading.

Good Advice

So what ought we to learn from this? First, if you know that you’re not one of the 1 in 5 liable to hypertension, you can stop reading here. But how do you know that? No-one’s invented a reliable predictive test yet! So you’d better assume that you might get hypertension some time in the future, if you don’t have it already.

To lessen your risk, the hypertension study shows that even with chronic sufferers, the most sensible precaution is to reduce your salt intake.

Here are five pointers to reducing salt intake reliably and painlessly:

Salt is addictive. So you might have found that over the years, you’ve added more and more to your food. There’s no need, though. It’s just a dangerous indulgence. Don’t forget that, and wean yourself off added salt

Your actual need for salt is very low. On any usual Western or Eastern diet, it’s impossible to get too little salt. So you can reduce your salt intake even to silly low limits without any health risk. The only exception is a temporary one — when you’re sweating gallons (eg, steam engine coal stoker, marathon runner), in which case you should add a pinch to each extra litre of water you drink.

ANY added salt is unnecessary. So don’t. Just eat the salt that’s already in your food.

Almost all commercial meals, snacks and drinks have way too much added salt . As far as hypertension is concerned, you’ll have to avoid them all, unless the salt/sodium content on the label says ‘trace’ or under 0.2%.

You excrete salt very quickly. So an occasional meal with a salty ingredient is OK unless your doctor says otherwise. Say, twice a week at most. I’m thinking here of salt meat and fish (including bacon and ham), salty sauces and condiments like soy sauce, and any ready meal.

Painlessly? Well, you will have to re-educate your palate to regard low-salt foods as normal — which it is. You can either choose to do it right off, or wean yourself off salt addiction slowly. Of course, you may …

Causes and Treatments of Hypertension

Hypertension is the medical term used to describe high blood pressure. Blood pressure is a measurement of the force against the walls of the arteries as blood pumps cycles from the heart through the rest of the body. Blood pressure readings are given as two numbers. The first number is called the systolic blood pressure. Systolic pressure is amount of pressure that blood exerts on vessels while the heart is beating. Diastolic blood pressure measures the pressure in blood vessels between heartbeats, or when the heart is resting. A person with hypertension with has a systolic reading of over 140 and a diastolic reading of over 90.

Hypertension can be classified as either primary or secondary. Most cases of hypertension, 90-95% are primary cases, meaning that there is no apparent medical cause for the high blood pressure. Secondary hypertension is caused by other conditions that affect the heart, blood, kidneys and endocrine system.

Essential, or primary, hypertension is the most common type of hypertension. Though there is no direct cause for hypertension, there are many lifestyle factors that increase the risks of developing hypertension, including: smoking, stress, visceral obesity, potassium deficiency, obesity, salt sensitivity, alcohol intake, and vitamin D deficiency. Risks also increase with age and family history.

Secondary hypertension is important to recognize because it is managed by treating the underlying cause of the elevated blood pressure. It is commonly caused by kidney disease, obesity, pre-eclampsia, and certain drugs.

It is extremely important to treat hypertension before it escalates. Untreated, it can lead to stroke, myocardial infraction, heart failure, arterial aneurysm, and is the leading cause of chronic kidney failure. Treatment for hypertension depends on the type and severity. The easiest and most common way to treat hypertension is through lifestyle modifications. Dietary changes, physical exercise, and weight loss have all been shown to reduce the pressure of the blood within the arteries in persons suffering from hypertension. Low sodium diets that a rich in nutritious food such as nuts, whole grains, fish, poultry, fruits and vegetables have been shown to lower the blood pressure. Cutting out foods like red meats, sweets and sugar are also beneficial.

In addition to lifestyle changes, there are several types of medications that reduce hypertension. These medications, called antihypertensive drugs, reduce the pressure of blood. Doctors often prescribe multiple types of medications to manage high blood pressure including, ACE inhibitors, alpha blockers, angiotesin II receptor antagonists, betablockers, calcium channel blockers, diuretics, direct rennin inhibitors and glyceryl trinitrates.…

Searching For a Blood Pressure Supplement – Things to Remember

If you have just been given the diagnosis of high blood pressure, you are probably very concerned right now. You may also be searching for a good blood pressure supplement. Although hypertension is now a common ailment among many populations, it is definitely not good for your long term health and wellbeing.

There are many natural remedies available for someone who is interested in treating high blood pressure naturally. Doctors are often dismissive of these natural alternatives, however many of them may work even better than a prescribed medication would.

As a patient, you always want to take your time making a good decision on what you put into your body. There is so much research available to you when you are looking for a blood pressure supplement. The studies have been done and the results have been very good for natural supplementation.

Of course, not every supplement on the market is the real deal. Some marketing claims are simply over the top with promises that cannot be guaranteed. However, mixed into the marketing hype are many grains of truth when it comes to which natural supplements work and which do not.

One very simple food you can begin to eat more of is garlic. Garlic has had a great history of being good for hypertension as well as circulation. Most people would not think a lot about having more garlic in their diet. It is a very simple thing to add that will make a difference.

Finding natural supplements that contain Hawthorn Berry is also a good choice. Studies have shown that this herb, which has been used in Europe and Asia for centuries, helps improve blood circulation by dilating the heart’s vessels.

Another simple addition would be magnesium. Magnesium is a powerful mineral which handles over 300 processes in your body, calms the nerves, helps regular blood sugar and of course assists in regulating blood pressure too.

When looking for a blood pressure supplement, research is key!…

Control High Blood Pressure by Limiting Alcohol

In this hasty living, our overall health tends to take a big toll at a very earlier stage of living. This is a very saddening thing; in some cases it is helpless. Certain chronic health disorders like diabetes, thyroid in women, high or low BP are some of the commonly observed health conditions that a person faces at a very early stage of their living. This is nothing but the excessive mental strains, unhealthy and improper nutritional intake, lack of detoxification with the help of regular exercise and workouts. These are some of the most important things that should be regularly practiced to maintain complete health and wellness.

High blood pressure is something that is very common. In medical terms, the condition is known as hypertension. It means the pressure on arteries which carry the blood vessels to various tissues and organs of the body. Many people confuse high BP with tension and emotional or mental stress, although these two factors can develop temporary or periodic increase in blood pressure, but they are not the whole and sole culprits.

Moving on, excessive alcohol consumption has been showing dreaded impacts on the health of a person suffering from high blood pressure. In fact, consistent consumption of alcohol has been showing increased risks of developing the conditions of hypertension; hence, to stay away from the trouble it is always good to booze in moderation. Below mentioned are some of the effects that excessive alcohol consumption can make on the person suffering from high blood pressure.

The first and foremost would be, alcohol consumption while having health troubles like high blood pressure would increase the risks of medical complications. Further over intake of alcohol would also develop health troubles like cardiac illnesses, extreme rise in BP levels, cognitive heart failures and various other such fatal health conditions.

Secondly, increased alcohol consumption results in obesity and weight gain. Excessive alcohol consumption improves the calories in the human body making you plump and inactive. With increased calories, the dangers of uncertain hypertension increases.

Extreme consumption of alcohol drinks and beverages also result in reduced nutritional intake. Not only for patients with high blood pressure, even in normal course it is highly recommended to stay away from alcohol and other beverages to experience a healthy life that is free from other health related complications. To reduce the impacts of BP and lead a healthy life, it is extremely important to provide body with proper nutritional intake that helps you maintain your BP levels to normal.

Hypertension would completely change the life of the person. Although the condition is not fatal, it brings in lots of limitations on everything, right from foods to a lifestyle as a whole. But, nothing is impossible. There are remarkable patients with hypertension leading the best life, however, it is only possible if you get and follow a healthy diet plan that is nutrition loaded and free of alcohol. So, what are you waiting for, …

Depression and Panic Attacks – Is There a Link?

Depression and panic attacks are both disorders that can be quite debilitating. But, is there a link between the two? Well, let’s start by recognizing that they are two different disorders. That said, while you do not always find one with the other, they do often go hand in hand. Did you know that antidepressants are often prescribed for panic and anxiety disorders?

Think of what you go through when you have these attacks. You usually have symptoms that may include chest pains, difficulty breathing, an increased heart rate, an upset stomach, dizziness, chills and feelings of terror. Often you will think you are having a heart attack and fear that you are dying.

These attacks come on suddenly, and you never know when you will get them – they can even awaken you from your sleep. You start to worry about having the next attack and when it will happen. You may stay away from places and situations in which your attacks have occurred. As a result, you may start to develop phobias of them.

So, yes – it is natural that these ongoing things can cause you to be depressed. You may start to wonder if you are abnormal. You may start to feel that you shouldn’t be in a public place or interact with other people. On the other side of the coin, you could start out with depression and later develop panic attacks. When you are depressed, you often feel anxious and worried. You may feel overwhelmed and hopeless, which may lead to anxiety.

Just know that both the attacks and, especially, depression are quite common. Some of the smartest and most popular people all around the world suffer from one or both. And also remember – if you ignore either one of these problems, they will turn in to more serious problems. They are both treatable and warrant help.…

The Most Effective Treatments for Depression

Treatments for depression begin with a visit to your doctor to get a thorough evaluation and confirmed diagnosis. This comprehensive approach to finding out exactly what you are experiencing will have a direct impact on the type of treatment recommended by your doctor.

Keep in mind your participation in the healing process is critical to your treatment success. Therefore, speak up if you have questions or doubts about any options with which you’re being presented. This type of assertiveness may be difficult if you are feeling severely depressed, so bring a trusted friend or loved one with you to help make your wishes and concerns clear to the doctor.

Here are some of the more commonly prescribed treatments your likely to be presented with:

Prescription Drugs

For many years Prozac was the most commonly-prescribed antidepressant. Nowadays, advancements in pharmaceutical research have turned out other more-effective medications like Celexa, Lexapro, Luvox, Paxil, Zoloft and Wellbutrin. But the list doesn’t end here. Because there is such a wide range of symptoms and severity, many people don’t respond the same way to the same drug. For your individual situation, you may have to try one or two different medicines before finding the one best suited to your specific brain chemistry.

Be sure your doctor let’s you know which, if any, side effects you can expect. Many of these ease up after a short period of time, but if you can’t tolerate them at any level, you need to let your doctor know.

Talking Therapy

Many doctors will recommend you combine your drug therapy with talking therapy. Experts have found that talking about your experiences with depression with a trained behavioral therapist helps speed up and boost recovery.

Lifestyle Modifications

Medical researchers have found that even small modifications to your lifestyle, such as, diet, exercise and social activity can contribute to the speed and success of your recovery. Start small, and only do what you can, when you can. You may find a friend or relative who is willing help you implement these positive changes.

As you can see, there is a wide range of choices when it comes to treatments for depression. When you thoroughly explore all your options with your doctor, together, you’ll be able to come up with the best treatment plan for your personal situation.…

Fish Oil Over The Counter For Hypertension

Hypertension, or high blood pressure, is a major risk factor that can lead to heart diseases which are oftentimes fatal. It has become a widespread medical problem all over the world, so many efforts are being exerted on managing and curing blood pressure problems. It has been found through a series of related studies that omega 3 in fish oil and hypertension are interconnected, and that the latter can help manage cardiovascular problems.

There are now surmounting evidence that proves the wonderful effects of omega 3 fatty acids on the heart. Omega-3 rich food and food sources are well-advertised, with institutions like the American Heart Association backing up the benefits of consuming high and regular doses of fish and fish oils.

It specifically contains polyunsaturated omega 3 fatty acids, specifically DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid). It is these essential fatty acids that can effectively lower the systolic and diastolic blood pressure. Although the direct link between this and hypertension has yet to be confirmed, scientific evidence suggests that this can act as a natural blood thinner. As it thins out the blood, there is a decreased chance for platelets to clump and form clots, which we know are responsible for fatal heart attack or stroke.

It actually acts like prescription medications for hypertension. These drugs prescribed by doctors work because they thin out the blood to ensure proper circulation. This is the reason why it is considered as a good over the counter regimen for hypertension. It does exactly what prescription high blood pressure drugs do, but functions naturally to provide cure right from the core.

Not many are aware that at least one out of every 4 individuals suffers from high blood pressure. No, you do not have to be overweight to develop this condition, and once hypertension is uncontrolled, you are at a risk of having a heart attack or stroke.

Even more are not aware that once you get this condition, you have to be on hypertension medication henceforth, practically all your life. But thanks to the recent findings about omega 3 fatty acids in fish oil and hypertension, there may now be a natural way out of hypertension.

What is a good dose for fish oil and hypertension. It has been found that a dosage of 1,000 mg to 2,000 mg per day is effective in controlling blood pressure. While consuming more may make sense, it would be even wiser to also cut down on fast foods, processed foods, and those rich in salt and saturated fats. Taking fish oil will not cure away blood pressure problems especially if you have already developed one, but it can work wonders in prevention and blood pressure management.

You can find more information on fish oil and hypertension online. Note also that omega 3 fish oil are not only good for your blood pressure, it also can provide multitude more health benefits to your heart, brain and overall health.…

Bach’s Flower Natural Depression Remedy – Does it Work?

Bach’s flower remedies are not something found at the corner store – but they’re surprisingly “present”, without one having to do backflips to obtain them. Quiet English doctor Edward Bach died in 1936 – but his simple, gentle remedies are still in demand today.

These gentle homeopathic remedies still come in traditional tiny glass bottles with droppers – dark-colored to block out potentially harmful effects of light; and glass as the most neutral container.

A house surgeon at University College Hospital in London, England, Dr. Bach also had an office in fashionable Harley Street, the “medical district”. He specialized in bacteriology, and worked on vaccines – and 7 “nosodes” which later brought him fame.

What is a “nosode”? It’s Bach’s first homeopathic group of natural remedies, each dealing with a particular primary negative emotion – created when Bach grew convinced that man’s disorders were tied to his emotions.

Under each nosode, or group, Bach created remedies to break these emotions down even further, targeting specific causes. Bach’s original groups were:

• Fear• Uncertainty• Insufficient interest in present circumstances• Loneliness• Over-sensitivity to influences and ideas• Despondency or Despair• Over-care for welfare of others

As he saw real success with his experiments, Dr. Bach lost interest in the omnipotent and patriarchal medical establishment, which he felt was out of touch with real human beings, thanks to their fascination with only the symptoms and pathological causes of disease. In 1930, he abandoned his successful and prestigious Harley Street medical practice and left the city, devoting all his energy to continuing his research with flower essences.

He enjoyed locating plants during the spring and summer, experimenting with them. During the winter, he offered holistic medical healing to local residents. At this time, he became even more convinced that his patients’ emotions played a major part in the physical symptoms each manifested, and worked hard to isolate specific remedies further.

There were many success stories – and of course, many detractors from traditional medicine. And both trends continue to today. What is particularly telling, however: Edward Bach’s 38 remedies remain exactly as he invented them. And are still readily available across the world, in almost every Natural Health store.

An example just 7 of these remedies, and what they are for (remember – these are homeopathic tinctures of flowers:)

1. Gorse – To counteract despair2. Rock Rose – To counteract panic attacks3. Star of Bethlehem – To counteract sudden shock, severe loss4. Gentian – To counteract being too easily discouraged, crushed by the slightest setback5. Mimulus – To counteract fear – of everything (loss, poverty, loneliness, etc.)6. Pine – To counteract guilt and a tendency to blame oneself for every small thing7. Willow – To counteract bitterness and a tendency to blame life

Finally, there is Bach’s famous “Rescue® Remedy, a combination of flowers said to be especially good for traumatic situations. It’s formulated from a blend of 5 flowers:

• Star of Bethlehem• Rock Rose• …