Joy and Happiness - Making Yourself HappySo how do you make YOU happy? Well... you simply can't deny all the research that shows that optimism and gratitude do lead to happiness, and many people find…
Diet Tips To Reduce LDL CholesterolWhy should you want to reduce LDL cholesterol? Short for Low Density Lipoprotein, LDL cholesterol happens to be the kind that you wouldn't want to have plenty of. In simple…
Depression Treatment Options - Why You Shouldn't Give UpDepression is one of the most prevalent mood disorders. This is despite the fact that modern medicine provides so many depression treatment options which have effectively been…
The Basics About Blood Pressure and HypertensionDo you know what blood pressure is? Blood is pumped under pressure by your heart inside your arteries - this is 'blood pressure'. Pressure is measured under two conditions…
Is High Diastolic Blood Pressure Cause For Concern?Untreated hypertension is a pretty well publicized topic. Given the serious health problems that can occur (heart attack, stroke etc.), it is not surprising that it has gained…
Hypertension - Exercises to Help Reduce Your Risk of High Blood PressureThere is no disputing the evidence that regular aerobic fitness exercises are important for improving and maintaining a healthy heart and body. However, there…
Does Salt Really Cause High Blood Pressure?Salt is commonly linked to high blood pressure - but is salt really all that bad for you?You've probably heard something like this more than once:"Salt causes high blood…
Where Can I Buy Quartz Crystal Silica Supplements?Have you heard of the various health benefits the quartz crystal silica is associated with? You surely must have, especially if you read widely on alternative medicine. But…
Knowing More About Hypertension Rather Than Treating ItTreating hypertension requires you to make some changes in your life style, and restraining yourself. Constant monitoring and regulation is required. This disease is characterized by continuously high…
Signs and Symptoms Of Clogged ArteriesPeople at risk for atherosclerosis should understand the signs and symptoms of clogged arteries. Clogged arteries often develop when atherosclerosis is left untreated. What is atherosclerosis? It is a condition…